Elemental Sword:
In this class, we will cover all the basics about how to develop a union between Music, Instrument, Performer, and the Earth. This process begins in every session by enhancing the performer's body~mind connection through intentionality and breath awareness during warm up and stretching. After this, techniques are taught first by demonstration, and later through exercises which place each move in context. Holds which connect you to the instrument and stances which connect you to the earth both provide a framework for the limitless maneuvers which can express your ecstatic experience of music. Transitions between moves show how the instrument whirls around the body, and the body leaps about the earth. A basic notion of how to use position and movement to convey feeling will be covered. Throughout the class, a strong emphasis is placed on body mechanics so as to support more advanced learning and long term health. Each class ends with a short free~spin period, allowing each student to assimilate the lesson in a wordless environment & integrate in their own intuitive way.